Hot Power Yoga with Stephany
Hot Power Yoga classes are energetic vinyasa flows inspired by Forrest and Power Yoga. We’ll flow with intention and focus on connecting to our breath while building strength and endurance.
Searching for direction, my path led me to Yoga. It’s first teachings taught me how to have compassion for myself. The energy created through this practice is truly empowering, a gift I wanted to share with others.
I completed my 200 hour teacher training with Good Ground Yoga. I am deeply grateful for the loving wisdom my teachers have shared with me.
Space is limited. Please pre-register: https://clients.mindbodyonline.com/classic/mainclass